Many acronyms get thrown around in the mental health space! It can be pretty damn confusing. Let us help you navigate some of the key terms, and therapy styles that psychologists here at RewireMe use daily in their work with clients
Following on with our mission to crack open some of the mysteries of psychology, today we tackle the well known but seldom understood CBT - Cognitive Behavioural Therapy. Let us help you navigate some of the key terms, and therapy styles that psychologists here at RewireMe use in their daily work
