“Thank you for showing up and taking interest in building a relationship with one of our exceptional psychologists. If you've been searching for a therapeutic space where you can feel comfortable, loved and seen for the real you - we will be perfect for each other

My vision is to create a comforting and uplifting environment where you feel good about taking ownership of your headspace. RewireMe is the project of my soul, driven by a desire to create the type of healing spaces I believe are your birthright. At our practice every thought is given to your experience and your unique journey. Our time together will be grounded in meaning, purpose and your evolution

Over the years, we have built strong relationships with our clients, and developed a cutting-edge practice based on the reputation of our work

Personal growth and human optimisation is my healthy(ish) obsession. It’s a blessing to find myself in this field. Getting to help people like you shift into a higher gear is one of the greatest gifts of my life” 

Charlene Neuhoff

Principal Psychologist

BSc Psych, MSc (Honours), PGDip Psychological Practice

ALEXANDRIA & NEUTRAL BAY

CREDENTIALS

Charlene completed a Bachelor of Science majoring in Psychology, and a Master of Science majoring in Psychology with Honours. She has a Postgraduate Diploma in Psychological Practice and has undertaken further training in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Mindfulness-Based Interventions, EMDR and practices Trauma-Informed Care.

Charlene has additionally sought out training in Internal Family Systems Therapy, The Gottman Method for Couples, and Psychedelic-Assisted Psychotherapy. She is registered with the Australian Health Practitioner Regulation Agency and is also a member of the Australian Association of Psychologists

EXPERIENCE

Charlene has worked at leading organisations such as the Mental Health Foundation of New Zealand, BSSNZ Corporate Psychology, Instep Limited and Waratah Medical Services. She has spent a number of years working at super clinics across NSW Australia and now makes herself available to you in her private practice. Charlene’s clinical experience spans working with adults, adolescents and supporting clients in the LGBTQIA+ community. Her work with adults has included work in the fields of self-esteem, mindfulness, personal development, depression, anxiety, stress, bereavement, trauma, interpersonal difficulties, life/business strategy and psychedelic integration. Charlene’s work with adolescents, and their families, has centred around behavioural issues, bullying, anxiety, and gender identity

Our People

Melissa Anderson

Registered Psychologist

B(Arts), Bachelor of Arts (Psych) Honours, M. Couns&Psych

ALEXANDRIA & NEUTRAL BAY

“We live the stories that we have told about ourselves, to ourselves. Meaningful change can happen when we identify our preferred stories, our most longed-for directions, and our chosen narratives.”

It is my belief that counselling should be collaborative, respectful, and engaging. I am a big believer in the idea that people bring a wealth of knowledge, experience, and strengths into their therapeutic sessions. You have been developing these strengths long before you set foot in our first appointment…and you are the ultimate expert at being you! 

I bring all of my experience, curiosity, and creativity to our time together. It is important to me that you experience therapy as a non-judgemental space where your uniqueness is highlighted and harnessed. We will discover together how you can work towards meaningful change in your life. I can’t wait to hear your story”

Credentials

Melissa holds a Bachelor of Arts-Psychology with First Class Honours from Macquarie University , as well as a Masters degree in Counselling and Psychotherapy from the Australian College of Applied Psychology. She has undertaken further training and professional development in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Narrative Therapy. Melissa holds full registration with the Psychology Board of Australia as a Psychologist and is a full member of the Australian Psychological Society (APS)

Experience

Melissa has worked in a variety of research and clinical settings. Her research has been published in academic journals and presented at conferences. Melissa’s project work includes experience in the design, delivery, and testing of online mental health training programs and apps. Her work in developing a training program for high school teachers lead to the program being accredited by the NSW Education Standards Authority for use among high school teachers. Melissa’s counselling experience includes working in hospital units, university clinics, non-for-profit psychology centres, and corporate mental health services. Melissa has seen clients of various ages, from a variety of backgrounds, and with a range of presenting concerns. She is particularly passionate about working with people who are experiencing symptoms of anxiety, depression, burnout, and stress. Melissa currently works across both private practice and clinical research roles

Carol Byers

Senior Psychologist

BSc; Psych Physiology, Honours (Psych)

 Previously Registered General & Mental Health Nurse

ALEXANDRIA

“It is a privilege to work alongside you in your journey of change and positive self development. I love to create a space of safety so you can speak your story, and your experience can be heard and held by me. Within this warm therapeutic space there will be laughter and tears as we reflect and observe your life events and reactions and together envision a meaningful future

Building a toolbox of strategies that supports your emotional, mental and spiritual health will be an important part of this

 During this empowering and healing process, you will reclaim your voice and agency with me, and learn to treat yourself with care and compassion”

Credentials

Carol has numerous credentials! She gained registration as a General Nurse and Mental Health Nurse within NSW Health, before completing a Bachelor of Science majoring in Psychology and Physiology, then Honours in Psychology. She is a registered Psychologist with Australian Health Practitioner Regulation Agency and a Member of Australian Association of Psychologists (AAPi)

Experience

Carol has considerable experience working in NSW Health in the wellbeing and D&A field across hospitals, rehabilitation and community sectors.This gives her expertise in working with people, who desire to change their drug or alcohol usage and the people impacted by this. It also gave her experience supporting clients through a myriad of concerns. This includes anxiety, depression, workplace stress, grief and loss via redundancies, loss of relationships, death of a loved one. Other areas include psychological abuse in the workplace and relationship issues including those that are abusive

With her nursing background, she also loves to support people through complex medical issues, fertility concerns and the assisted fertility journey. She also holds a special space for people that are Carers whether it be caring up, across or down for family members, having had personal experience caring for her mother who had dementia

Carol is trained across a number of therapy modalities and frameworks including Motivational Interviewing, Solution Focused approaches, Mindfulness and Self compassion, Acceptance and Commitment Therapy, Interpersonal therapy and Internal Family Systems Therapy and uses psychodynamic frameworks. She is also a fierce ally for LGBTQI and neurodiverse clients

Sara Walker

Registered Psychologist

GDipPsych, GDipPsych(Adv), MPsych(Prof)

ALEXANDRIA

“I’ve always had a fascination for exploring what it is to be human. When faced with adversity in my life I’ve had the privilege of finding people that helped me to understand my internal experience better and introduced me to coping strategies that supported me to grow through challenges. I’m deeply motivated to give this gift to you

Curiosity and compassion are at the heart of my therapeutic style. I meet you on a level playing field, relating to you through our shared humanity and cultivating compassion for all of who you are. I provide a space for you to externalise your thoughts and feelings so that we may examine and make sense of them together. I challenge you and hold you accountable to create the life you choose. I create a non-judgemental space in which you can self-reflect and we can be jointly curious about your world. We are all doing our best and I am inspired by the courage of my clients to move to a deeper understanding of themselves

  I aim to not only support you in session, but also equip you with tools you can use outside the therapy room to generate agency in your life. I want you to leave our sessions feeling lighter and understanding yourself better. Above all, I want you to leave each session feeling heard and a little bit closer to the life you choose. It would be a privilege to walk alongside you on your journey”

Credentials

Sara graduated from Macquarie University with a Master of Professional Psychology, after completing her Graduate Diploma of Psychology (Advanced) and Graduate Diploma in Psychology. She is registered with the Australian Health Practitioner Regulation Agency and is a Member of the Australian Psychological Society

Experience

Sara has worked across clinical, educational, and research settings. Sara is passionate about the dissemination of mental health awareness and contributing to people’s lives in a meaningful way. Sara initially studied a Bachelor of Arts with a major in language and linguistics; she believes this has enhanced her understanding of communication and equips her to be an effective practitioner Sara primarily utilities Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Compassionate Inquiry, and Schema Therapy in her work

David Nuthall

Registered Psychologist

BArts/BSc Psych, GDipPsych, MPsych(Prof)

NEUTRAL BAY

“I am absolutely committed to helping you through whatever tangles or blocks you encounter in life. I’m fascinated by the diversity of people, and get real satisfaction from looking at things from different perspectives. Social justice is extremely important to me, and I see this work as helping build a world where everyone feels comfortable being who they are 

I want to reassure you that things can definitely get better. This can mean getting through something hard that feels like it will never end. Or it can also mean being more connected to your life and the people around you, and being truly present when it matters

I want to work with you to help find the tools and perspectives that will work best for you. This means working together to get the best possible understanding of what’s going on for you as you’re the expert on your life. It’s my hope to meet you where you are, and help you find the best way to move towards where you want to be”

Credentials

David completed a BArts/BScience (Psychology) from the ANU, a Postgraduate Diploma in Psychology from Newcastle University, and a Master of Professional Psychology from Macquarie University. David has completed additional training in Acceptance and Commitment Therapy, Motivational interviewing, Gottman Couples Therapy, and working with neurodivergence. David is registered with the Australian Health Practitioner Regulation Agency, and a member of the AAPi and Association for Contextual Behavioural Science

Experience

David has experience working in both community mental health, and corporate psychology in large Employee Assistance Programs. David has particular experience in working with neurodivergent adolescents and their teachers and families. David is also well versed in working with couples and individuals from diverse backgrounds and cultures. In his work David utilities Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness Strategies, techniques from Dialectical Behavior Therapy (DBT), and The Gottman Method for healthy relationships

Alice Wood

Registered Psychologist

MProfPsych, GDip Psych, BSci

NEUTRAL BAY

“Being truly seen and accepted for who you are is invaluable and I want you to experience that! In the therapy room my priority is to foster hope, connection, and empathy. I also like to keep it real and I want you to feel you can express yourself in an authentic way without judgment. I like to get a sense for who you are as a person in your unique humanness and tailor therapy to suit your needs. Sometimes that means practical solutions or someone cheering you on as you work towards your goals, and other times it is sitting with you in the trenches as you face difficult emotions and vulnerability.

My experience working with conditions affecting the mind and body has reinforced the importance of a holistic approach and I like to draw on a range of therapeutic strategies to help you to feel more peaceful in your mind, body and life”

Credentials

Alice has completed a Master of Professional Psychology, a Graduate Diploma of Psychology and a Bachelor of Science. Alice is also currently completing her Master of Clinical Psychology. Alice has undertaken further training in Cognitive Behavioural Therapy and Enhanced Cognitive Behavioural Therapy for Eating Disorders, Interpersonal Psychotherapy, Acceptance and Commitment Therapy, Motivational Interviewing and Gut Directed Hypnotherapy. She is registered with the Australian Health Practitioner Regulation Agency and is also a member of the Australian Psychological Society. Alice is an Australian and New Zealand Academy of Eating Disorders credentialled clinician

Experience

Alice has experience working with adolescents and adults and has worked in private practice in both counselling and health psychology clinics. She has experience working with a range of difficulties including disordered eating, OCD, anxiety and low mood, and issues relating to brain gut interaction such as IBS, functional nausea and abdominal pain

Chris Lamb

Registered Psychotherapist

Master of Counselling, PG Dip Management, PG Cert Aboriginal Studies

ALEXANDRIA

“I believe we can all benefit from exercising our minds in the same way we can benefit from exercising our bodies. My goal is to create a safe space for you to reflect, learn and to build better relationships - starting with the relationship you have with yourself. It’s my privilege to support and guide you, and it is important to own upfront, I do not own a magic wand so the person who will be instrumental to your growth is you 

Many of our early experiences meant we grew up without the necessary skills to understand ourselves, and process our feelings and reactions. These skills are so important for mental health and well-being, and it's never too late to build them. Most of all, I can assure you that you won’t be doing this alone. Together, we will unlock your potential in a safe and supportive environment”

Credentials

Chris is a registered psychotherapist and counsellor. He has completed a Master of Counselling and also has postgraduate qualifications in Aboriginal Studies and in Business. Chris has worked for many years in large workplaces providing counselling, coaching and support to staff at all levels. He has experience providing crisis support and is an accredited mental health first aider (MHFA). Chris is a registered member of the Psychotherapy and Counselling Federation of Australia (PACFA)

Experience

Chris works with adults and adolescents. His work with adults has included work on anxiety, depression, stress, bereavement, self-esteem, workplace bullying and trauma, and other interpersonal challenges. Chris’ work with adolescents, and their families, has centred around anxiety, bullying, school and study-related stress, perfectionism and disordered eating. Chris has particular expertise supporting parents of children with disordered eating. 

 He tailors his approach to each client drawing upon elements of emotion-focussed therapy, narrative therapy, solution-focussed therapy, cognitive therapies, and mindfulness as required. Chris is a published researcher with recent articles on coping with grief and on supporting new counsellors

Aleksandra Kajpust

Registered Psychologist

M Psych.

ALEXANDRIA

“I have always been drawn to listening to other people’s stories, and fascinated by the connection between the mind and body. Being lucky enough to work in this field, I also now see the profound impact good therapy and support can have on us as human beings. For this reason, I regularly engage in counselling for myself and additionally seek guidance in my personal yoga practice.

When we work together it will be first and foremost grounded in our shared humanity. My experience traveling and living overseas taught me flexible approaches to life, and a heightened awareness of the needs of others and the beauty in their uniqueness. I would like to support you in moving forward towards finding a source of courage and strength, which I too have had to find during my own personal journey”

Credentials

Aleksandra completed her Masters of Psychology with clinical specialisation in Europe, followed by training to become a Psychologist in Australia. Aleksandra is registered with the Australian Health Practitioner Regulation Agency (AHPRA) and is a member of the Australian Association of Psychologists (AAPi).

Aleksandra draws from a number of evidence-based approaches including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Dialectical Therapy (DBT), Motivational Interviewing and Solution Focused Approaches. The therapeutic connection she forms with clients and the approach that she tailors will be unique to each individual

Experience

Aleksandra has worked in private practice and in the disability sector in Australia across Victoria and Queensland, as well as in central Europe. Aleksandra enjoys working with children, adolescents, and adults who have a strong desire to question and understand themselves more deeply

Aleksandra’s area of experience includes but is not limited to Anxiety and Depression, ADHD and Austism Spectrum Disorder, Borderline Personality Disorder, Intellectual Disabilities, low self-esteem, self-harm and suicidal ideation, stress, grief and loss, self-esteem and identity

Margot Robinson

Registered Psychotherapist

B.A. (Film and Drama), Master of Counselling

ALEXANDRIA

“I truly believe that no one knows you like you know you. That said, there really is a power in having a fellow traveller beside you. Through our conversations let’s create an environment where you feel safe and able to explore freely. I invite you to talk and make sense of your experiences. With shared curiosity you will teach me about what makes you ‘you’ and together we can explore the ways in which you find and create meaning and use that knowledge to effect positive changes in your life and relationships.

I would be honoured to sit beside you for this journey, wherever you are on it – whether at a crossroads, navigating relationships, wanting to grow or reach goals, or looking to find more meaning in your life”

Credentials

Margot completed a Bachelor of Arts at the University of Cape Town (Drama and Film), and prior to undertaking her Masters of Counselling had a career in fashion working in Africa, Europe and Australia. Margot is trained in several evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Person Centred Therapy, and Solution Focused Therapy, and Margot has completed further training in Gottman Method Relationship Therapy. Margot is a member of the Psychotherapy and Counselling Federation of Australia (PACFA)

Experience

Margot offers a humanistic approach in her practice, incorporating elements of acceptance and commitment therapy, solution focused therapy and an existential and interpersonal focus. She has trained and counselled clients at NGOs where she gained experience working with a wide range of clients, including those dealing with low self-esteem, anxiety, stress, life transitions, interpersonal and relationship difficulties. Her longstanding academic and personal interest has been in building and sustaining functional healthy relationships, and the power of existential therapy (and meaning and identity) as a lens through which to achieve personal growth. In her own therapy Margot has seen Irvin Yalom and Ruthellen Josselson, and her Masters’ of Counselling research thesis focused on long-term relationships during the course of the COVID-19 pandemic and what tools and learnings could be taken away from relationships that thrived under the pandemic’s stressors

Anthea Cottee

Senior Psychologist

Dip. Professional Psych, B.Science Honours (Psych), PGDip Psych Science, B.Music Honours (Performance)

ALEXANDRIA & NEUTRAL BAY

“I’d love to help you develop a supportive, kind and caring relationship with yourself, and secure and fulfilling relationships with others. Working with you to understand why you respond to the world like you do, what really matters to you, and supporting and growing behaviours and habits that back up your core values and ambitions is my jam. 

We all face unique challenges in how we relate to ourselves and others in the world. I’m interested in exploring with you the one-of-a-kind package of genetics and experience that you are. I believe developing a sense of psychological safety, flexibility, and nurturing emotional intelligence and agility are key to recovering, striving and thriving in all parts of your life”

Credentials

Anthea studied her Postgraduate Diploma of Psychology at University of Sydney, with an Honours project adapting and implementing a sports psychology program (The Mindfulness Acceptance Commitment Approach) for groups of young musicians that she presented in conferences in Iceland and Australia. She did her Diploma of Professional Psychology through the College of Professional Psychology and has undertaken further training in Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Trauma, Perinatal Psychology, and working with couples. She enjoys coaching and peak performance psychology, has experience working with physical issues and pain, and is trained in Dignity Therapy for end of life care. She is registered with the Australian Health Practitioner Regulation Agency and is also a member of the Australian Psychological Society

Experience

Anthea started her journey in psychology with a fascination for discovering what helps people perform at their best and thrive in high pressure environments, and ended up fascinated by a whole lot more! In addition to being a psychologist, Anthea also works as a classical cellist, and brings her experience of working in the creative and demanding environment of the Performing Arts to her practice in psychology. As a psychologist, Anthea has gained broad experience across different age groups, cultural backgrounds and presentations in inpatient units, private and public clinics, and through Employee Assistance Programs. This breadth of experience has enabled her to develop familiarity with a range of skills and approaches that may be beneficial to individuals and couples with different presentations and challenges. She believes in working flexibly and individually across a range of research based approaches in order to support the unique needs of each person or couple

Tom Xia

Senior Psychologist

B. Psych (Hons), M. Rehab Counselling, MAPS.

ALEXANDRIA

“I strongly believe the best therapeutic experience comes from combining cutting-edge psychology with a great trusting partnership. I find it deeply meaningful to empower you, and celebrate your success as you become the best version of yourself. In the therapy room you will come to see that I create a space where you can open up to your vulnerabilities without fear of judgement, and my style is collaborative, relaxed and compassionate.

Over my career, I’ve sought out and honed a diverse range of therapeutic skills so that I can match my offering as a psychologist to what best suits you as an individual. My hope is to not just give you the tools to deal with what’s happening now, but to also pass on the blueprint to understand, cope and overcome challenges in the future”

Credentials

Tom has completed a Bachelor of Psychology with Honours and a Masters of Rehabilitation counselling. He has undertaken further training in Acceptance and Commitment Therapy and Complex Trauma. He is registered with the Australian Health Practitioner Regulation Agency and is also a member of the Australian Psychological Association

Experience

Tom comes from a diverse working background gaining experience with teens and adults. Tom chose to gain experience working in some of the more challenging areas of psychological practice with clients from a disenfranchised background, disability and chronic illness. As such, Tom has become highly skilled at helping clients through challenges like mood disorders, anxiety, panic, substance abuse, relationship issues, domestic violence and trauma. Also comfortable with group work, Tom has delivered intervention group programs to children with anxiety, mood, anger and behavioural difficulties, and specialises in helping clients through post-traumatic-stress (PTSD), personality disorders and adjustment/loss. He offers highly sought out therapy offerings like Eye Movement Desensitisation & Reprocessing (EMDR), and DBT skills.

Lauren Cross

Senior Psychologist

BA(Psych), PGDip Psychology

ALEXANDRIA

“So much meaning and purpose in my life, comes from helping people like yourself navigate difficult times, and empowering you to live a life with vitality. It is a precious thing to be trusted with the stories of my clients and I believe it’s so important to provide a safe, nurturing therapeutic space to empower you to create the life you deserve

When you work with me, we are in this together. I know the best results come from working collaboratively with you to ensure your experience in therapy is personalised to your unique needs and goals

I’m always looking forward to getting to know you when I see a new name on my schedule! And you will come to know me as an open-minded, approachable human with a healthy sense of humour”

Credentials

Lauren completed a Bachelor of Arts, majoring in Psychology and a Post Graduate Diploma in Psychology. She is registered with the Australian Health Practitioner Regulation Agency (AHPRA) and a member of the Australian Psychological Society (APS). Lauren is trained in several evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Schema Therapy

Experience

Lauren has experience working with a diverse range of clients, including children 16+, adults and families. She has worked extensively in private practice, education and non-government organisations. Lauren has helped clients with a range of mental health and well-being concerns including stress, anxiety, depression, parenting issues, trauma, perfectionism, procrastination, relationship difficulties, grief and loss, disordered eating, and difficulty with overwhelming emotions 

Lauren has a keen interest in working with people experiencing anxiety, issues with low mood, perfectionism, low self esteem, trauma or childhood trauma, body image concerns, disordered eating, and relationship difficulties

Emily Boerma

Registered Psychotherapist

BA (Dramatic Arts), Grad Cert. (Counselling), Master of Counselling

ALEXANDRIA

“Opening up to another person and sharing your story with them, is a powerful and brave step towards healing. Through it you gain insight into how you actually orientate yourself in the world, explore your values, belief systems, and discover how you really interact with others.

Sitting across from you, I want you to feel completely able to be yourself and supported to express your true thoughts and feelings. I want to 'be in your corner’ as you navigate your relationships and experiences. As a person-centred therapist, I will hold this space for you to share, as much, or as little as you would like, and guide you on a journey towards positive change"

Credentials

Emily has completed a Bachelor of Dramatic Arts, a Graduate Certificate of Counselling and is currently completing her final placement in a Master of Counselling. Emily is trained in several evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Solution Focused Therapy

Experience

Emily’s journey into counselling and psychotherapy first emerged from her extensive training in the arts. After years of exploring human behaviour from a performance perspective, Emily was intrigued by the therapeutic benefits of expressive arts and how this is utilised in the health sector. Emily has studied counselling with the endeavour to blend her unique skill set together, to hold space to safely explore and creatively problem solve with all of her clients in the pursuit of working towards greater resilience and an ability to thrive. Emily has a diverse working background that has provided her rich experiences working with culturally diverse communities. Emily has a special interest in mindfulness and incorporating therapeutic art modalities into her practice. Emily has a keen interest in working with people experiencing anxiety, low mood, relationship difficulties, grief and loss, and overwhelming emotions

Ilona Gaudin

Senior Psychologist

B(Psych), PGDip Psychology, Master of Family Therapy

ALEXANDRIA

“Hello there! How awesome to find you taking a brave leap and considering me to be your psychologist. I’m looking forward to meeting you, and getting to be your partner in your therapeutic journey. There is so much power in a warm, secure, non-judgmental, therapeutic relationship to promote true healing and meaningful change. I believe whole-heartedly in providing that kind of space and energy for you at every session

Over my life I have been working hard to gain a wealth of experience and knowledge in counselling in a wide range of modalities. I feel confident that I can help you on your pathway to the best version of yourself. It is a deep privilege to be entrusted with this important and personal role in your life, and one I do not take lightly”

Credentials

Ilona completed a Bachelor of Psychology and Post-graduate studies in Psychology and Family Therapy. She is registered with the Australian Health Practitioner Regulation Agency (AHPRA) as a psychologist and has also trained in several evidence-based approaches, including Trauma Focused Cognitive Behavioural Therapy (TF-CBT), Attachment-Based Family Therapy, Systemic Family Therapy, Brief Solution-Focused Therapy, Motivational Interviewing, Psycho-educational and Therapeutic Group facilitation and Dialectical Behaviour Therapy (DBT) including mindfulness-based interventions

Experience

Ilona has experience working across a variety of different settings including Royal Prince Alfred Hospital, in Adolescent Mental Health, Adult Mental Health, and the Disability sector. She has also worked extensively with adults, families and couples in private practice, experiencing a range of mental health and well-being concerns including stress, anxiety, depression, relationship difficulties, parenting issues, trauma and substance issues, perfectionism, procrastination, grief and loss, disordered eating, self-limiting behaviours and difficulty with overwhelming emotions

Lucien Katada

Provisional Psychotherapist

Completing BA in Psychology

ALEXANDRIA

“To me, therapy is an opportunity to be truly seen and heard. It should leave you feeling that you are, and always will be worth loving. I work to ensure that space exists for you. I consider everyone who I meet as someone with a rich history, nuanced by many experiences, values and needs - some met or some perhaps not. You are a dynamic personality, greater than any one attribute you possess, whether it be a condition or station

Our form works very hard to keep us happy and healthy, but sometimes they stumble. I deeply align with the premise that each part of our internal experience has a function or, at the very least, a cause. We often shy away from discomfort, when in fact we may find that pain in itself is a cry for help from within

I endeavor to cultivate with you a place to be heard and respected for who you truly are. And I am eager to journey to the places within you that you may fear to go – when you feel you are ready. There’s a lot of delightfully complex science that forms the basis of most therapeutic work, but fundamentally, I’m here with you

Credentials

Lucien is currently completing a Bachelor of Arts In Psychology (Honours), majoring in Counselling and Psychology. Lucien is trained in several evidence-based approaches, including Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Internal Systems Therapy, and Emotion Focused Therapy

EXPERIENCE

Lucien first took an interest in the counselling practice following their background in the performing arts. They recognised the congruence between the practices of theatre and counselling, wherein the individual utilises empathic reasoning to find nuances of interpersonal connections. Lucien has studied counselling and psychology to reach individuals and groups with an ample basis for effective practice. Lucien is inclined to work with those experiencing anxiety, communication and relationship difficulties, and emotional avoidance

Milena Romic

Senior Psychologist

B(Arts), Master of Arts (Psych), Psych Reg. Program

ALEXANDRIA

“Let’s explore your thoughts/feelings and life without judgement. I provide a safe and happy place for you to gain awareness of your experiences, concerns, triggers and ambitions

I will be there for you by bringing compassion, humour, specialised experience and objectivity. As your psychologist I’m there to honour your progress, be a supportive presence when things get tough, and provide you with an environment that supports growth. While providing you with space to ‘go deep’ it’s also in my nature to bring both liveliness and laughs into the room, which I find helps our shared momentum and perspective

Together, we can shift limiting perspectives, overcome hurdles and gain the motivation and momentum to make your own way through life”

Credentials

Milena completed a Bachelor of Arts majoring in Psychology and Philosophy, and a Master of Arts majoring in Psychology. She gained her psychologist registration through the Australian College of Applied Psychology program. She has undertaken further training in many evidence based approaches such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, and Family Therapy. Milena has been registered with the Australian Health Practitioner Regulation Agency for over 17 years and brings a wealth of experience to her work

Experience

In her early career Milena worked in the South West Sydney Health service within a multidisciplinary Child and Family team and as a school psychologist. She has also worked for the Defence Force as a psychologist and consultant conducting psychological assessments and brief interventions. Milena also has extensive experience with running parenting groups, providing individual counselling, and conducting interviews/psychometrics. Milena’s clinical experience spans working with diverse cultural groups, adults, families, adolescents and children. Her work with adults has included psychological assessments for rehab and recruiting, depression, anxiety, stress, bereavement, trauma, bullying, interpersonal difficulties and assisting clients with career growth and interviewing techniques

Amy Newsom

Senior Psychologist

BA(Psych), BPsychSc (Honours)

TELEHEALTH

“I am so looking forward to getting to know you as an individual, and working together to create the life you wish for. I believe that creating sustainable change is only possible when working with people holistically 

I have always cringed at traditional, clinical styles of therapy, so instead I am committed to treating you as a real person and working together to help you live your best life. The best type of psychologist is one who tries to work themselves out of a job, and that is exactly what I intend to do for you!

I love it when people take a proactive approach to their mental health. There isn’t a day that goes by where I don’t appreciate how much of a privilege it is to get to know my clients and work together with them in the most meaningful way”

Credentials

Amy completed a Bachelor of Arts, majoring in Psychology and Indonesian Studies, and a Bachelor of Psychological Science with Honours. She is registered with the Australian Health Practitioner Regulation Agency (AHPRA) and a member of the Australian Psychological Society (APS). Amy is trained in several evidence-based approaches, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT)

Experience

Amy has experience working with a diverse range of clients, including children, adolescents and adults. She also has extensive experience working with people with disabilities, including intellectual disability and Autism Spectrum Disorder (ASD). Amy has a keen interest in working with people experiencing anxiety, perfectionism, procrastination, body image concerns, disordered eating, low self esteem and interpersonal difficulties. She has worked in a range of settings, including schools, non-government organisations, charities and private practice

Elizabeth Alvanos

Registered Psychotherapist

Master of Counselling, BA (Psyc, Soc)

ALEXANDRIA

“Together, let’s explore and create meaningful goals that truly align with your authentic self and values. I will support you in gaining deeper understanding of yourself, your life experiences, and how tough times may have affected or served you. And while doing so, I hold a safe and honest space for you that is happy and non-judgemental

One of my strengths is helping people and couples recognise emotional tension in their relationships and how these tensions may be affecting their lives. I also love supporting parents that are experiencing personal struggles with raising children and teenagers. Having personal experience with doing a lot of emotional work, I will hold an empathic and secure space where your vulnerabilities and needs are heard

My practice is informed by a humanistic-existential approach, which means, I believe we all have it within us to create meaning and purpose in our lives and this can only occur when we understand our lives are not something to overcome, but rather something we must face with tenderness and compassion.”

Credentials

Elizabeth is a psychotherapist and holds membership and registration with PACFA and ACA. She has completed a Master of Counselling and Bachelor of Arts with a major in psychology and sociology and a minor in gender and cultural studies. Elizabeth has completed further training in Domestic violence support with White Ribbon, Aboriginal Torre Strait Islander cultural competency training with Arrilla, LGBTQI+ inclusion training with Acon, Trauma-Informed Practice in Action and Introduction to the music industry with Support Act. This has enhanced her ability to truly support clients from diverse backgrounds

Experience

Elizabeth offers a person-centered approach to her practice. This includes, existential therapy, narrative therapy, acceptance commitment therapy, dialogical therapy, mindfulness somatic therapy, CBT, solution focused therapy, family systems, emotion-focused therapy, relationship counselling, and grief/loss support. Her Master of Counselling thesis focused on psychological abuse in the workplace, understanding covert manipulative behaviours that occur in the workplace and exploring efficacious treatment to victims experiencing psychological unsafety at work. Elizabeth has extensive experience working with a diverse range of clients in education and therapy. This has given Elizabeth a great deal of experience in crisis management, coaching and critical incident support

Natalia Burenko

Practice Manager

"What really gets me excited about working in mental health is how much it can change someone's life by being there for someone as they overcome their challenges, understand themselves, and find ways to thrive. Seeing people bounce back from tough times and grow in positive ways is something I feel so lucky to be a part of"

Natalia our Practice Manager came into the field of mental health guided by a deep curiosity for the mind. Natalia also has a true love of art and literature, and their ability to bring cultures together. Holding a Postgraduate Diploma in Psychology, Natalia is well placed to support those looking to feel better mentally, and as our Practice Manager, aims is to ensure that our shared values as a team resonate throughout all aspects of our interactions and service

Dorothy Kwong

Admin & Client Support

Dorothy is studying Psychology and Neuroscience and loves learning about the connections between the body and mind. She loves to sit down with people and hear their stories, and the process of learning from and slowly getting to understand their perspectives and emotions. As someone who loves visiting art galleries and picks up her paintbrush (whenever time permits) she’s very interested in exploring how emotions can be expressed and processed creatively through artistic mediums. Dorothy is also our resident coffee & matcha latte savant, and is always open giving great café recommendations for our neck of the woods!

Kate Jacobs

Social Media Manager

Kate is completing her Bachelor in Pyschology and Communications. She is deeply drawn to everyday psychology and finds mindfulness practices like taking the time to appreciate music, art, and yoga helpful in sustaining an inner world amid online chaos. Kate believes not all is doomed! She is a firm believer that social platforms can be a lovely opportunity to foster a creative and positive space; everything depends on how you use it and how you look at it. She wants to help make your life a little bit easier, providing you with tips and tricks that can help calm the body and still the mind

1. What can I Expect AT MY First THERAPY Session?

People often feel a rainbow of emotions leading up to their first session, and great relief once they finally get everything off their chest. You don’t need to have your thoughts in order, or a coherent story to present at your sessions. Show up as you are.

The first session is where your therapist dives into your world and figures out what will work best for you as a unique individual. They will gently guide you through with thoughtful questions and carefully listen to your experiences. Our therapists specialise in doing the technical part of their job in a caring, natural way. So you will leave your session feeling deeply heard not ‘evaluated’.

At the first session your therapist may also discuss the recommended type or styles of therapy likely to produce the best outcome for you, and if time allows, initial strategies will also be provided to start working on straight away.

Most people feel like a huge weight has lifted after the first session. It’s a great feeling, knowing you are finally tackling things head on with a skilled clinician who’s invested in your happiness.

2. Can I claim MONEY BACK FOr MY sessionS?

Yes, Under Medicare or Private Insurance.

The Medicare rebate for seeing a psychologist is $96.65 for 10 sessions per calendar year. Once you are a client of ours we take care of your Medicare claiming so you can get your money back the very next business day. To claim with Medicare, talk to your GP about a Mental Health Care Plan referral before your first appointment with us. Private health insurance rebates are also available and (depending on your cover) can cover a portion of, or the full session fee.

3. how many THERAPY sessions do I NEED?

Your lived experiences and personality are completely unique to you, and what you may want to achieve from therapy can vary the session number greatly. This makes it difficult to say how many sessions you will need without meeting you first. 

That said, some people benefit from short-term therapy (6 to 12 sessions) while others will find forming a lasting connection with a psychologist more helpful. Weekly sessions are recommended initially if you are feeling very distressed, and as you start to feel better, sessions can be held fortnightly or monthly. 

If time or financial investment are a concern we can work together using a brief solution focussed approach. This is where our work is broken into stages where you focus on one set of goals, for example improving sleep and anxiety levels, and leave the rest for later.

4. HOW DO I SCHEDULE MY FIRST THERAPY SESSION?

Give us a call, email, or book your first appointment with us online here. Our wonderful admin crew will then guide you through our intake process.

If you are planning to take advantage of the Medicare Rebate or Private Insurance just let us know at the time of booking and we can support you through organising it.

We can explain how to get a referral from your GP, or if it’s more convenient, help you book in with one of the GPs just down the road from our clinics before your first appointment.

5. What's the difference between a session with a Psychologist and a session with a Psychotherapist?

There's the short answer and a long answer!

The short answer is, despite the fact that psychologists and psychotherapists have different training and education, when you're in the room with a therapist it’s mainly their own personality and appreciation of different modalities that’s the key factor. One therapist may provide quite a different experience to another therapist, depending on who you resonate with. For this reason, we suggest reading through the profiles of our team to get a feel for their vibe and see what makes them unique.

The longer answer comes in two parts.

First, Rebates. Psychologists are covered under Medicare, which means if you have a Mental Health Care Plan from your GP, you are eligible for Medicare rebated sessions. Psychotherapists are not yet covered under Medicare, which is why we have a lower fee for our psychotherapists to make sessions more accessible. The psychotherapists we select to be on our team are gifted clinicians. So from a cost perspective they are probably the best option for you if you’re not wanting to get a Mental Health Care Plan from the GP. Both psychologists and psychotherapists are covered to provide private health rebates, depending on your private health funds coverage.

Second, Training. Our psychologists have all completed a bachelors and/or masters degree in psychology, and then a two year practical registration program in order to be qualified as a registered psychologist. Our psychotherapists have a bachelors and/or masters degree in psychotherapy and are also required to complete a practical component within their degrees. We must mention again that there are more differences between each of our clinicians than there are differences between psychologists and psychotherapists in general, which is why it’s actually a difficult question to answer! 

Again, the best answer for “who you should choose as your therapist” would be who’s profile most resonates with you and whether you are wanting to claim with Medicare. If yes, choose a psychologist, if no, a psychotherapist is a solid option!