Workshops

We offer a range of wellbeing workshops that combine up-to-date research with practical and meaningful experiences to suit your people and ethos. We collaborate directly with managers to understand their goals and design tailored engaging and relevant mental health workshops. Depending on requirements, workshops can be singular or part of a dedicated wellbeing series aimed at boosting employees’ understanding and mastery in areas such as mental health 101, resilience, motivation, conflict management, relationship management, and mindfulness

Cognitive Training

We offer cognitive training for all levels of staff, management and leadership. We use the motivational coaching methodology and scientific research to help people take control of their thinking, beliefs and behaviour. Work is full of ups and downs—if you do not exert control over how you interpret and handle these events, you may find yourself languishing in the 'down' and not fully capitalising on the 'up'. You can train your brain to perform better