Reach Out

Secure an appointment by booking online or contact our brilliant admin team. They don’t bite!

first session

People often feel a rainbow of emotions leading up to their first session, and great relief once they finally get everything off their chest. You don’t need to have your thoughts in order, or a coherent story to present at your session (you can put the power-point-slides away). Just show up as you are

The first session is where your psychologist or psychotherapist will dive into your world and start to figure out what kind of therapy will resonate best with you. You can expect them to gently guide you, and carefully listen to your experiences. Our psychologists and psychotherapists specialise in doing the technical part of their job in a caring, natural way. So you will leave your session feeling deeply heard