WELCOME TO
RewireMe Psychology
RewireMe is an intimate and empowering psychology practice where you feel good about taking ownership of your headspace. We are a warm, experienced mental health team that specialise in exceptional therapeutic experiences
Seeing a psychologist isn’t about being screwed up - it’s about bettering yourself with the help of expert support and the latest science
Secure your appointment by giving us a call, flicking us an email, or book your appointment online in just a few clicks
Come to your first session and let us look after you. It's our job to make you feel comfortable, seen and cared for
Confront the things holding you back and learn how to shape a mind that works for you, not against you
We are conveniently located across Sydney, with two psychology practices based in Alexandria and Neutral Bay
Borrow amazing books from our library as a free add-on to your work with our therapists. We have lovingly curated timeless classics and the best new releases to extend your healing journey beyond the therapy room
Our psychologists are all registered with the Psychology Board of Australia, the Australian Association of Psychologists and are accredited to provide services under Medicare, Access Plus and Private Health Insurance
The start of a year finds most people creating goals in the effort to start the year off right. But before you set your goals, it’s worthwhile asking yourself - are you setting these goals because you want to or because it’s something you think you should be doing? This blog post is all about setting goals that are aligned to your values, and finding a flow state where goals are more effortlessly achieved
End of 2022 is fast approaching. Without realising it, the weeks leading up to Xmas can fill up with festive events, work deadlines and holiday organisation. All this prepping and planning can take its toll, leaving us feeling more jumbled than jolly. Here’s some tips to replenish and remain resilient as we approach end of year from our very own Elizabeth Alvanos, Psychotherapist
For those of us with anxiety, moments of stillness - like those we find at night when our head hits the pillow - can be anything but settling. In this post we explain why that tends to happen to us, and what we can do about it to get more control over our precious sleep
Following on with our mission to crack open some of the mysteries of psychology, today we tackle the well known but seldom understood CBT - Cognitive Behavioural Therapy. Let us help you navigate some of the key terms, and therapy styles that psychologists here at RewireMe use in their daily work
